Name one meal you never get tired of –
Vegan Whole Wheat Burritos !!!
Because a burrito is never the same (unless you’re aiming for that) and your options when it comes to delicious fillings are literally E N D L E S S ! Shall we take a look at these Vegan Whole Wheat Burritos for a second?
Even though this recipe requires a few steps to get the fillings as rainbow’ish colorful as here on my plate, there is no reason to feel overwhelmed by that. Because the options of what to do with these fillings individually are also E N D L E S S !
Let’s just talk about the famous Question that all vegans get the most: “But where do you get your protein from?” Do you see this picture below? Well there is the answer…
Let’s just look at these colorful and protein dense fillings and let’s name them all: (from left to right)
contains all eight essential amino acids. It is also an excellent source of iron and calcium and the minerals manganese, selenium and phosphorous. Also a good source of magnesium, copper, zinc and vitamin B1.
low in calorie, high in fiber and has zero fat. High in Iron, Vitamin K & Vitamin A. It has an anti-inflammatory effect and is high in powerful antioxidants.
Avocados (the main ingredient of Guacamole) are a good source of monounsaturated fatty acids and they have a low sugar content. Natural energy supplier and contain a number of essential vitamins and minerals. They also contain calcium, iron, magnesium, potassium, copper, manganese, phosphorus and zinc.
an excellent source of molybdenum and folate. They are a very good source of dietary fiber, copper, phosphorus and manganese. Additionally they are a good source of iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6.
Onion & Bell Peppers:
exceptionally rich in vitamin C. They also contain Vitamin B6, Vitamin K1, potassium and folate.
The greatest thing about prepping these delicious fillings- you don’t need any additional oil. Feel free to work with oils. However if you’re cutting them short then a splash of water in the pan or skillet will do. Just give it a try.
Like I mentioned before the options on “how to build a burrito” and also on “what else to do with these fillings” are endless! More burrito options will follow in the near future as I make them a little more often than every now and then. Not because this is about all a vegan can eat, no. Much more because how versatile, delicious, fun, beautiful and to-go-approved these turn out. They always hit – never a miss!
All of these rainbow looking super delicious fillings are seasoned individually and they go together perfect. The sauce is a nice cool kick to the dish and brings everything together the way it should be. You can absolutely determine the direction in which you wanna go by choosing the flavor of your sauce.
In this burrito I’ve use a Sweet & Sour Sauce . Now, how about these options: